Archive for October, 2007

101 Reasons - #1

Posted on October 31, 2007

When it comes to weight loss, what goal do I have in mind? I have several. When I think about it, I probably have over 100 reasons. I thought what a neat idea. I could add this to my blog! So I’ll begin my 101 Reasons Why I want to […]

Popularity: 31% [?]

Tips for dieting

Posted on October 28, 2007

I’m constantly reading tips on ways to lose weight. Knowledge is power right? I have had a few of my co-workers and friends asking me to share some tips with them on dieting. I thought I would share some with you too.
Cut back on sodas. They are full of sugar for […]

Popularity: 54% [?]

Happiness is

Posted on October 27, 2007

Going shopping for some new clothes and buying 2 sizes smaller than you wore 11 weeks ago.
Popularity: 22% [?]

Popularity: 22% [?]

One pound at a time

Posted on October 26, 2007

Happy Friday! Today is weigh in day.
I’m down 1 more pound this week. Not a big loss but I’m completely happy with this one pound gone. Slow and steady wins the fat race. I didn’t walk as much this week (it’s been raining…finally). A pound gone is better […]

Popularity: 24% [?]